Nashville Mindfulness Center
 
 
We smile often!
Directions to the Nashville Mindfulness Center             
Take I-40 West to Exit 196 Bellevue/Newsome Station.
Turn Right onto Highway 70 at the light at the end of the exit ramp.
Go 1.8 Miles to the “T” intersection and Turn Left at the Stop Sign. Although it may not appear so, You will still be on Highway 70.
Go 4/10 of a mile and Turn Right on to Buffalo Road (the second street on the right).
Then go 8/10 of a mile to:  7618 Buffalo Road
The center is on the left – the number is on the right atop a stone mailbox.
You might enjoy practicing with this gatha before arriving -
Even before i start my car
i know where i am going.
The car and all it’s occupants are one.
However fast the car goes—i go

The Nashville Mindfulness Center (NMC)
7618 Buffalo Rd. Nashville, TN 37221 (615) 673-3366 compassion@nashvillemindfulness.org
mailto:compassion@nashvillemindfulness.orgshapeimage_4_link_0
“Mindfulness practice centers are places to practice in a nonsectarian, non-religious way. Everyone can come and feel comfortable...”
– Thich Nhat Hanh
i Have Arrived, i Am Home